a little about me

Hey there, I'm Karissa and I'm so glad you're here! I serve women who struggle with balance in their life with regards to unhealthy relationships with food. I show them how to find balance in their lives all while creating a life that they love and can feel good about. 

When I'm not busy working on health coaching you can catch me spending time with my family, running my other business, and drinking a matcha latte and water. 

If you're dying to hear more, here are five things you might not know about me.

  1. My go-to caffeinated drinks are either a matcha latte or a cold brew

  2. I own my own virtual skincare business

  3. I am terrified of grasshoppers and mice

  4. I used to be an elementary school teacher

  5. I'm a total introvert

Still here? Let's connect!